THE 5-SECOND TRICK FOR ENERGY-BOOSTING VITAMINS

Magnesium can help control muscle and nerve function, among the other roles. “Magnesium is an electrolyte, as are potassium, sodium, calcium and chloride,” suggests Cornell. “They aid interaction in between tissues and organs in your body.” To elucidate how electrolytes do the job, Cornell compares them to electric poles with wires that con